Daniel Pink recently shared this powerful advice on how to cope with regret. It's something that all of you need to hear, so make the time for this - I promise you won’t regret it!
Scar tissue. As midlife men, we all have it. Mental. Physical. Professional. Personal. But it's not about the scars - it's about how we wear them.
In The Prime Movement newsletter, I'm breaking down two critical leadership lessons from my favorite speech of all time, Roosevelt's iconic 'Man in the Arena', that will change how you view those battle scars.
Because you're the one in the arena. And at this stage of life, how you respond to those scars matters more than ever.
Also in this week’s newsletter:
Groundbreaking new research reveals the real key to breaking bad habits
Essential guide to mastering your sleep
Getting Back in the Game: World-leading neuroscientist Dr Brendon Stubbs shares his framework for midlife fitness
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#midlifewisdom #leadership #business #mindset
Just 1 of 4 essential leadership lessons I got from Ryan Holiday during his visit to London last week that I'll be sharing with you later today.
With great power comes great responsibility - and that's why a culture of fear is never acceptable, whether that's in an elite sports team or in business.
I saw Mo Gawdat tackle this subject in London earlier this year, and this snippet from the Be Well Collective captures one of his most powerful insights - one I wish I'd known in my C-suite days.
The invisible tax of stress: are we paying too much attention to the wrong things?
Think resilience means taking every punch? Think again.
I love how Dr David Maloney breaks down the science of high-performance recovery in this must-watch video. No fluffy self-help advice. Just hard science and actionable steps for busy executives to help them switch off.
"I've finally got that new role I was pushing for... so why am I still feeling a bit empty inside?"
