Ex-Google CEO’s Simple Hack to Kill 80% of Your Stress
The invisible tax of stress: are we paying too much attention to the wrong things?
I saw Mo Gawdat tackle this subject in London earlier this year, and this snippet from the Be Well Collective captures one of his most powerful insights - one I wish I'd known in my C-suite days.
No complex techniques. No expensive apps. Just a brilliantly simple reframe: Treat your stress like financial data. Audit it. Track it. Learn from it.
Because here's the truth for midlife leaders: not all stress deserves your energy. Some of it is just noise that's keeping you from what really matters.
Save this for your next overwhelming moment. It's the reality check we all need.
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